Muş Alparslan University

Effects of Proprioceptive Neuromuscular Facilitation-Based Reformer Pilates and Hatha Yoga on Functional Fitness, Balance, and Cognitive Performance in Older Women: A 16-Week Randomized Controlled Trial

Abstract Background Aging is associated with progressive declines in neuromuscular function, postural control, and cognitive performance, which may compromise functional independence. Mind–body exercise approaches such as Pilates and Yoga have been suggested as effective strategi...

Teaching Vital Signs Through a Scenario-Based Educational Escape Game: A Quasi-Experimental Study

Objective: This study aimed to compare the effects of a scenario-based educational escape room game on students’ motivation, academic self-efficacy, and achievement levels with those of the traditional question-and-answer method. Educational escape games have recently emerged as...

Development of the football tactical skills scale and comparison of scores across player and training characteristics

Abstract Background Tactical performance in football emerges from the interaction of perceptual-cognitive processes, decision-making, positional responsibilities, psychological regulation, and coordinated action under changing game constraints. Although tactical behaviour can be...