Nepal Development Research Institute

Midlife window: moderate caffeine consumption and reduced dementia risk

Moderate caffeine consumption during midlife is associated with neuroprotective potential, particularly in reducing the risk of dementia. This targeted perspective synthesizes epidemiological and mechanistic evidence on moderate caffeine consumption during midlife (ages 40–65 yea...

Prevention of altitude illness in adults: preparing people for travel to high altitude

### What you need to know Altitude illness is a collective term for syndromes that can occur in unacclimatised people who travel to destinations higher than 2500 metres above sea level.1,2,3 Altitude illness is potentially life threatening; however, it is preventable and manageab...