Nanjing Sport Institute

The association between adolescent interoceptive awareness and future exercise possible self: a mediation model

Objective Based on the perspective of embodied cognition, this study examined the association between interoceptive awareness and future exercise possible self among adolescents, and investigated the mediating roles of self-concept clarity and athletic engagement in this associat...

Effects of traditional and cluster resistance training using four multi-joint exercises on neuromuscular performance in striking combat sport athletes

Abstract Background This randomized 6-week intervention study compared the effects of traditional and cluster resistance training on neuromuscular performance in non-professional striking combat sport athletes. Methods Twenty-four participants were allocated to a traditional trai...