Canadian Sport Centre Pacific

Effects of 10, 90, 120 and 150 G.H -1 CHO on Substrate Metabolism, Exogenous Oxidation and Exercise Capacity: Implications for CHO Personalization

Purpose: Given recent controversy surrounding the optimal CHO intake during exercise, we assessed the effects of CHO ingestion at rates of 10, 90, 120 and 150 g.h -1 on substrate metabolism and exercise capacity. Methods: Eight trained males cycled for 3 hours, followed by an exe...

Understanding forest soil degradation in Canada: threats, indicators and knowledge gaps

Canadian forests, encompassing approximately 367 million hectares, play an important role in global biodiversity conservation, carbon sequestration, hydrological regulation, and timber production. Nevertheless, these ecosystems are subjected to degradation pressures arising from...