Yee Han Onn

The CATalist mindful smartphone program (CMSP): a quantitative randomised controlled trial (RCT) investigation of its impact on smartphone addiction and mindfulness among Malaysian adolescents

Purpose This study aims to examine the efficacy of the CATalist Mindful Smartphone Program (CMSP) an eight-week, school-based, face-to-face mindfulness intervention in reducing smartphone addiction and enhancing mindfulness levels among Malaysian secondary school adolescents aged...