Weili Hu

Effects of Nut Consumption on Body Composition: A Systematic Review and Meta-Analysis of Randomized Controlled Trials with Subgroup Analyses by Nut Fatty-Acid Profile

Background: Despite their high fat content, nut consumption is suggested to benefit body composition. However, it remains unclear whether nuts with different fatty-acid compositions affect body composition differently. This study aimed to assess the effects of monounsaturated fat...