Vitsarut Buttagat

Integrated Active Breaks Improve Discomfort, Cervicoscapular Electromyographic Responses, and Typing Performance in Computer Users at Risk of Neck Pain: A Randomized Crossover Trial

Neck–shoulder disorders are common among computer users, yet the effects of integrated active breaks (IABs) on discomfort, electromyographic (EMG) responses, and typing performance remain unclear. This randomized crossover trial compared neck–shoulder discomfort, cervicoscapular...

Effects of Adding BreatheMAX-Assisted Deep Breathing to Home-Based Spot Marching on Maximal Voluntary Ventilation and Peak Expiratory Flow in Young Adults with Overweight or Obesity: A Randomized Controlled Trial

Background: Overweight and obesity adversely affect respiratory mechanics and ventilatory capacity. This study evaluated the incremental effects of combined Spot Marching Exercise and BreatheMAX-assisted deep breathing (CSMEB) versus Spot Marching Exercise alone (SME) on pulmonar...