Umut Yılmaz

A multimodal non-fatiguing recovery strategy improves neuromuscular restoration and attenuates inflammatory and oxidative stress responses following a standardized football match: a randomized crossover study

Abstract Purpose This study compared the effects of a modern multimodal non-fatiguing recovery protocol with traditional low-intensity active running and passive recovery on neuromuscular performance, muscle damage, inflammatory responses, oxidative stress, and perceptual outcome...