Tim J. Gabbett

A Retrospective Weekly Rating of Perceived Exertion Measure May Assist Training Load Monitoring in Professional Tennis Players

The session rating of perceived exertion (s-RPE) is a validated tool for monitoring subjective training intensity across various sports. We aimed to assess the association between s-RPE recorded within 30 min post-training and a single retrospective weekly RPE (wRPE) reported at...

Understanding Anterior Cruciate Ligament Adaptation: Structural, Mechanical, and Healing Considerations

The anterior cruciate ligament (ACL) is both a passive stabiliser and an active mechanoresponsive tissue. Emerging evidence demonstrates that its morphology, material properties, and microstructure adapt to the mechanical milieu imposed by habitual activity, targeted exercise, an...