Takuo Nakazeko

Optimized Nutri-Dense meals versus a low-carbohydrate high-fat diet: an exploratory randomized controlled trial

Abstract Micronutrient adequacy, beyond macronutrient balance, may matter for health, yet the effects of low-carbohydrate, high-fat (LCHF) diets on obesity remain unclear. This exploratory three-arm, single-blind randomized controlled trial (N = 300) compared, over 4 weeks, meals...