Sergen ÖZTÜRK

The effect of pilates on sleep quality in pregnancy: a systematic review and meta-analysis

Sleep disturbances are common during pregnancy and are associated with adverse maternal and fetal outcomes. Non-pharmacological interventions, particularly exercise, are increasingly recommended to improve sleep quality. This study aimed to evaluate the effect of Pilates exercise...

Effectiveness of Movement Representation Techniques in Chronic Non-Specific Spinal Pain: A Systematic Review and Meta-Analysis

Background and Objectives: Movement representation techniques (MRTs), including motor imagery and mirror therapy, have been investigated in several chronic pain conditions; however, their effectiveness in chronic non-specific spinal pain (CNSP) has not been specifically synthesiz...