Rick Wassing

Time as a cue for human hunger

Many people eat at around the same times each day. This may result in meal times becoming predictive of eating's potential to be rewarding at that time (i.e., hunger). Time as a predictor of food reward has received much attention in animals but less in humans, even though many p...

A Double‐Blind Randomised Controlled Crossover Trial of the Effect of Blue‐Enriched Ambient Light on Sleep in Older Adults With Sleep Disturbance: The CleverLights Study

ABSTRACT Light interventions have been investigated for treating sleep disturbances in older adults; however, findings are mixed. This proof‐of‐concept trial investigated the effect of blue‐enriched ambient light on electroencephalographic (EEG) sleep in older adults with self‐re...