Rajesh Arora

Chronobiology Meets Contemplative Practice: Theoretical Frameworks of Amritvela Rajyoga Meditation

While modern contemplative science has extensively investigated mindfulness and meditation techniques, the critical chronobiological variable of timing remains largely unexplored. Ancient Eastern traditions universally emphasize the pre-dawn window—traditionally termed Brahma Muh...

The Role of Meditation and Spirituality in Enhancing Moral Values among College Students: A Review

Moral values play an important role in shaping responsible, ethical, and socially constructive behavior among college students. During higher education, students experience significant academic, social, and personal changes that may influence their attitudes, values, decision-mak...