Raif Zı̇lelı̇

Effect of 12 weeks of zumba combined with halotherapy on body composition, respiratory, and cardiorespiratory parameters in sedentary older adults

This randomized controlled trial aimed to investigate the effects of a 12-week Zumba fitness program combined with halotherapy on body composition, respiratory function, and cardiorespiratory fitness in sedentary older adults, compared with Zumba training alone. Twenty sedentary...

Examining the Relationship Between Helicopter Parenting Attitudes, Mindfulness and School Adjustment

This study systematically investigated the complex relationships among adolescents’ perceptions of parental helicopter parenting, their dispositional mindfulness, and their overall adaptation to the school environment. The research framework was developed based on the relational...