Paulina Małkowska

Exercise-Induced Extracellular Vesicle-Associated miRNAs in Cognitive Aging of Older Adults: A Narrative Review

Cognitive aging involves chronic neuroinflammation, microglial dysregulation, vascular dysfunction, oxidative stress, and impaired neuroplasticity, and physical activity is one of the few modifiable interventions known to influence all of these processes simultaneously. The molec...