Nithyadarshini Nadar

Effectiveness of Oketani Breast Massage for Reducing Pain and Depression in Perimenopausal Women with Cyclical Mastalgia: A One-group Pre-test and Post-test Study

Background: Cyclical mastalgia is common among perimenopausal women and often coexists with depressive symptoms, significantly impairing quality of life. Pharmacological treatments offer limited relief and may cause side effects. Oketani breast massage (OBM), a non-invasive techn...