N. Hammami

Longitudinal Change and Tracking of Health-Related Physical Fitness in Adolescents Aged 12–16 Years: A Structured Narrative Review

Background/Objectives: The period between 12 and 16 years of age coincides with peak pubertal change, declining habitual physical activity, and the consolidation of lifelong behavioral patterns, making it a critical window for understanding how fitness develops and how stable (or...