Mehmet Söyler

Effect of 12 weeks of zumba combined with halotherapy on body composition, respiratory, and cardiorespiratory parameters in sedentary older adults

This randomized controlled trial aimed to investigate the effects of a 12-week Zumba fitness program combined with halotherapy on body composition, respiratory function, and cardiorespiratory fitness in sedentary older adults, compared with Zumba training alone. Twenty sedentary...