Markus Tilp

Tendon morphological and mechanical responses to eccentric and heavy-slow resistance training in Achilles and patellar tendinopathy: a scoping review

Tendinopathy is a disabling and painful condition commonly associated with repetitive mechanical loading. Eccentric training (ECC) has been widely used in rehabilitation but can be mechanically demanding and pain-provoking. Heavy-Slow Resistance Training (HSRT) has emerged as an...