Marek Strzała

Combined lower- and upper-limb post-activation performance enhancement does not clearly improve 50 m front crawl performance in national-level swimmers

Abstract Post-activation performance enhancement (PAPE) has been proposed as an acute strategy to improve sprint-swimming readiness, but the effects of combined lower- and upper-limb conditioning remain unclear. This study examined the acute effects of an individually timed combi...

Physical workload and task efficiency across four mannequin towing techniques in water rescue

Direct in-water rescue is a safety-critical task in which towing technique and rescue-support equipment may influence both rescuer workload and task output. This study compared physical workload, towing performance and physiological economy across four mannequin towing techniques...