Lisa Ryan

Dietary Omega-3 Intake, Supplement Use and Omega-3 Status in Elite (Tier 3) Male Gaelic Football Players: A Cross-Sectional Study

Background/Objectives: Omega-3 polyunsaturated fatty acids (n-3PUFA) are recognised for their roles in cardiovascular and brain health, with emerging evidence suggesting potential benefits for athletic performance and recovery. However, dietary intake and biological status of n-3...