Kate Pumpa

Pre-sleep alpha-lactalbumin and dietary protein interactions on sleep, mood, and cognition in athletes with sleep difficulties: a protocol for a factorial crossover randomised controlled trial

Abstract Background Athletes are often subjected to sleep disruptions due to factors including extensive training load and training hours. Insufficient sleep impairs several physiological and psychomotor functions essential for optimal recovery, performance, and injury prevention...

An audit of professional standards for sport science

Sport is a global industry with athletes supported by sport scientists who have gained the necessary education and experience. However, there is still great variety in the training and career development opportunities for novice and trainee sport scientists to develop their pract...