Jinfa Gu

Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials

Background: Caffeine and sodium bicarbonate (SB) are widely used ergogenic supplements that influence exercise performance through distinct physiological mechanisms and may differentially modulate exercise-related metabolic responses. Whether their co-ingestion provides benefits...

Effects of neuromuscular training on physical and tennis-specific performance in youth and young adult male tennis players: A systematic review and meta-analysis

Background Neuromuscular training (NMT) is used to improve physical fitness and tennis-specific performance, but broad outcome classifications, mixed populations, and insufficient separation of accuracy and sprint outcomes have limited previous reviews. This systematic review and...