Jacob J. Stephan

Effects of Rating of Perceived Exertion-based Deadlift Training on Muscle Performance: A Practical Approach to Program Design

Abstract Young, AD, Asthana, A, Stephan, JJ, Lee, SY, Newton, NJ, Newland, A, and Perkins, R. Effects of rating of perceived exertion-based deadlift training on muscle performance: A practical approach to program design. J Strength Cond Res XX(X): 000–000, 2026—The purpose of thi...