Hunter S. Waldman

Running Economy Assessment at 90% of 5-km Pace Is More Informative Than Lower Intensities Among Women's NCAA Division I Cross-Country Competitors

Abstract O’Neal, EK, Knight, SN, Bowling, LR, Scudamore, EM, Scudamore, V, and Waldman, HS. Running economy assessment at 90% of 5-km pace is more informative than lower intensities among women's NCAA Division I cross-country competitors. J Strength Cond Res XX(X): 000–000, 2026—...