Haocheng Mou

Dry-land training in developmental competitive swimmers: a systematic review and meta-analysis of comparative effects across three modalities, dose-response patterns, and associations between physical fitness and swimming-specific performance

Dry-land training is an important component of competitive swimming and is used to develop the physical fitness (PF) required for sport-specific training. However, the relative effects of different dry-land training modalities, their dose-response patterns, and associations betwe...