Guy Plasqui

Development and Validation of a Resting Metabolic Rate Equation for Elite Cyclists

Purpose: Accurate determination of energy expenditure (EE) in elite endurance athletes is critical for personalised nutrition strategies aimed at maintaining health and optimising performance. The resting metabolic rate (RMR) constitutes a large portion of daily EE, but existing...

Cardiometabolic effects of contrast therapy: A systematic review

Abstract The rising prevalence of overweight and obesity, together with associated cardiometabolic disorders, underscores the need for additional strategies alongside established interventions. The growing popularity of contrast therapy – alternating exposure to heat and cold, a...