Grayson Flora

The Acute Kinetic, Kinematic, and Jump Performance Responses to Different Set-Rep-Loading Schemes of the Back Squat

The purpose of the current study was to elucidate the mechanical outputs and acute neuromuscular performance response to different set-rep-loading schemes of the barbell back squat. Eleven resistance trained subjects (9 males, BS 1RM 1.9 ± 0.2 x BW; 2 females, BS 1RM 1.4 ±0.3 x B...