Gail Billingsley

Sleep Healthy Using the Internet: A Meta-Analysis of Twenty Years of Research on a Digital Cognitive Behavioral Therapy for Insomnia Program

Abstract Study Objectives To summarize two decades of research on Sleep Healthy Using the Internet (SHUTi), among the most-studied digital Cognitive Behavioral Therapy for Insomnia programs. Methods PubMed, CINAHL, Web of Science, and PsycINFO were comprehensively searched throug...