Espen Røysamb

Wellbeing, mastery and work participation: Effects of the Five Ways to Wellbeing course—a randomized controlled trial

Background: Rising ill health, declining wellbeing, and absenteeism threaten societal sustainability amid an ageing population. Promoting health, wellbeing and work participation is essential. The Five Ways to Wellbeing course is a six-week programme designed to enhance wellbeing...