Erhan Kara

Effects of proprioceptive neuromuscular facilitation on flexibility and neuromuscular performance in gymnastics: a systematic review

The purpose of this review is to describe the available evidence on proprioceptive neuromuscular facilitation interventions in gymnastics and to identify the limitations of the current evidence base. A comprehensive search of PubMed, EBSCO, Scopus and SPORTDiscus identified five...