David Bandiera

No differences between cold and hot water immersion for neuromuscular recovery, sprint mechanics and delayed onset muscle soreness after a simulated football game

This study aimed to compare the effects of cold (CWI) versus hot (HWI) water immersion on neuromuscular function, sprinting force production, and perceptual responses during a 72-h recovery period following a simulated football match. Twenty-two active males completed a simulated...