Bent R. Rønnestad

Sodium Bicarbonate Supplementation Enhances Repeated High‐Intensity Interval Training Performance and Time Above 90% of V˙O2max in Well‐Trained Cyclists

ABSTRACT This study investigated the effects of sodium bicarbonate (SB) supplementation on physiological responses and performance during submaximal exercise, high‐intensity interval training (HIT) and repeated Wingate sprints in well‐trained cyclists. Twenty‐four participants (♂...