Anisha Desai

Nutrition and Care During Pregnancy: An Ayurvedic Perspective of Garbhiṇī Paricaryā

Background: Pregnancy is a period in which a woman needs good nutrition, adequate rest and careful support. Ayurveda describes a comprehensive antenatal regimen called Garbhiṇī Paricaryā, which covers diet, lifestyle, mental well-being and a month-wise plan (Māsānumāsika Paricary...