2Dr. Ashwini Kisan Patil *1Prof. Dr. A. A. Mane-Patil

STUDY OF YOGASANAS ACCORDING TO DOSHADHIKYA (DOSHA PREDOMINANCE): AN AYURVEDIC PERSPECTIVE

Background: Ayurveda explains health as a balance of Vata, Pitta and Kapha doshas. Yogasanas are considered supportive practices that may help maintain doshic balance through physical, physiological, and psychological effects. Aim: To study the selection of yogasanas according to...

STUDY OF YOGASANAS ACCORDING TO DOSHADHIKYA (DOSHA PREDOMINANCE): AN AYURVEDIC PERSPECTIVE

Background: Ayurveda explains health as a balance of Vata, Pitta and Kapha doshas. Yogasanas are considered supportive practices that may help maintain doshic balance through physical, physiological, and psychological effects. Aim: To study the selection of yogasanas according to...